Everyone has experienced them; we often just learn to live with them though sometimes they’re even debilitating. Those who suffer from headaches often use over-the-counter medication or self-soothing techniques to work through the pain, and these measures are sometimes ineffective or provide only a temporary solution. Chiropractic adjustments can be highly effective in helping headaches, and regular adjustments are recommended to get to the root of the problem that causes the aches.